Are you afraid to exercise because you may worsen your low back disease?

Hello 👋🏻 today I want to share with you some of the exercises that are not recommended if you have low back pain or discomfort. 🩻

Remember to always validate it with your specialist. 👨‍⚕️

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Do you have any questions, contact me!
📲 (＋57) 305 469 6989
💻 https://drjulianzuluaga.com/

Julian Zuluaga, your life support!